Kieran's Rapid Reads
Kieran's Rapid Reads |
When the clocks fall backward and we lose the hour sleep there is approximately a 20% increase in heart attacks the following day, when we gain the hour there's a decrease of approximately 20%. Sleep maters in the short term and long term! Kieran Macphail MSc, BSc (hons), BSc, Chartered Physiotherapist, Registered Nutritional Therapist
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Kieran's Rapid Reads When a joint is manipulated and "clicks" the position of the joint does not change but nitric oxide and substance P are released and this stimulates the release of our own opioids (pain killers) Kieran Macphail MSc, BSc (hons), BSc, Chartered Physiotherapist, Registered Nutritional Therapist Online Booking Clinic, zoom and home visits worldwide available The Field 20 Enford Street Marylebone London W1H 1DGUnsubscribe · Preferences
Kieran's Rapid Reads Nobody feels good when they have a cold, you feel down. This is because the immune activity is detected by peripheral nerves and this is relayed to the brain so it can reduce socialising and moving as it must be ill or injured. This stops us infecting the heard or irritating injuries. Kieran Macphail MSc, BSc (hons), BSc, Chartered Physiotherapist, Registered Nutritional Therapist Online Booking Clinic, zoom and home visits worldwide available The Field 20 Enford Street...
Kieran's Rapid Reads During a test magenisum levels drop, as it is required for GABA recptors to work in your brain which keep you calm. This drop is correlated with the level of anxiety you feel. Increasing magnesium levels typcially gives people more of a sense of calm. It is readily available in nuts and seeds. Kieran Macphail MSc, BSc (hons), BSc, Chartered Physiotherapist, Registered Nutritional Therapist Online Booking Clinic, zoom and home visits worldwide available The Field 20 Enford...